If you want to go far, go together: Lightbulb to Launch with The Happy Startup School

My inbox is out of control. I mean, WAAY out of control.

(Like everyone else’s, I know.)

I have emails about things I have no interest in, from things I signed up for but have long forgotten, from people who assume that I recognised them by their first name alone.

I occasionally have a cull, chop the number down, have an unsubscribe session. But it often resembles the grass verge on a motorway: full of debris from past travels, unidentified random plants, and weird stuff that wants to take over the general ecosphere.

But sometimes – just sometimes – my benign form of neglect pays dividends and I get an email about an opportunity that I just wouldn’t hear about otherwise.

Continue reading “If you want to go far, go together: Lightbulb to Launch with The Happy Startup School”

HALT! Are you Hungry, Angry, Lonely or Tired?

I came across something by accident recently, and its succinctness has absolutely blown my mind.

It’s the acronym HALT – which stands for Hungry, Angry, Lonely or Tired.

Hungry: Do I need something physically or emotionally?

Angry: What’s causing me to feel this way?

Lonely: Am I having difficulty connecting with others?

Tired: When was the last time I took a break? Continue reading “HALT! Are you Hungry, Angry, Lonely or Tired?”

For a friend who is struggling

This month, I’m going to share something very different.

One of the first pieces I ever had published was a poem, and yet I rarely read them – and the last one I wrote was five years ago. But a friend who lives overseas was struggling recently, and I wanted to keep in touch through loving voice messages.

I didn’t want to add to his mental load by chit-chatting about my day, though. So what could I say that would be short, helpful and meaningful? Continue reading “For a friend who is struggling”

What’s your logic based on?

We humans tend to be strange, paradoxical, conflicted creatures.

We say that we want something in our life – be it more money, greater freedom, a wider pool of romantic prospects, a deeper connection, etc. Nothing wrong with any of those, of course; all entirely human and understandable desires.

And yet it’s rare to find someone whose life doesn’t contradict what they say they want. Money evaporates at a certain set-point, limitations are accrued unconsciously, opportunities to meet potential partners spurned, chances for vulnerability body-swerved. Continue reading “What’s your logic based on?”

Letting love in

It was my birthday last month. And, like many people, I usually feel a bit flat in the run-up to celebrating another revolution around the sun. There’s nothing like getting a whole year older to remind you of how short life can be!

As someone who lives alone with only a couple of friends and zero family members living nearby, plus everyone’s busy work or family schedules, finding a way to celebrate with others can feel tricky. Continue reading “Letting love in”

And relax…

I’m not going to lie; I’ve had a hell of a few months.

From volunteering at the Museum of Happiness, to a last-minute invitation to Plum Village, to my first Hay House Writer’s Workshop, to my father’s passing, to becoming Head of Content for the Museum, to completing and submitting my first book proposal .. eesh. Continue reading “And relax…”