One of my favourite quotes comes from the Zen Buddhist John Tarrant Roshi; “Attention is the most basic form of love. Through it to we blessed and are blessed.”
I’ve been thinking about attention over the last month – or more, how I planned to be really focused, to catch up on a ton of projects, and how all my plans went out of the window.
My mother was admitted to hospital out of the blue, so in many ways my attention has been scattered, lurching between concerns about the present and some pretty scary thinking about the future.
But in other ways, I’ve seen even more clearly how attention can be the most basic form of love. Continue reading “Attention is love”