I’ve been thinking about self-improvement lately, as I often meet folks who want to be a better person – either for themselves or so that their life might work a little better.Continue reading “Stuck or broken?”
Confession: I put myself through the wringer a couple of times last month. I reacted to some stuff with a whole BUNCH of insecure thinking about them, to the point where I didn’t know which way was up any more.
As March rolls straight into May (I know April was in there somewhere, but I’m damned if I can recall WHERE in the blur), I’ve been thinking about fear.
Each party would have unspoken expectations. When these were unmet, their fears would be triggered – which in turn triggered the other person. A chain reaction would ensue, and a dance of dissatisfaction and anger would launch unhindered.
Gary lists a host of different fears, and a host of behaviours and responses.
But they come down to 2 core relationship anxieties; fearing a loss of power/feeling controlled, and the fear of disconnection; Continue reading “The Fear Dance”
I’ve been thinking about ambiguous loss and grief lately.
(Yes, FUN TIMES.)
My thoughts were sparked by two articles; the first, on how middle-age is impacting Gen X women (spoiler alert: badly. REALLY BADLY). The other, a letter writer wanted to feel like her single life is enough (spoiler alert: even the ‘agony aunt’ who responded struggles and fails to cultivate this feeling).
As someone who, Venn-diagram-speaking, is slap-bang where these two overlap, they made interesting reading.
And by interesting, I mean .. the other thing. Continue reading “An uncertain kind of loss”
This month, I’m going to share something very different.
One of the first pieces I ever had published was a poem, and yet I rarely read them – and the last one I wrote was five years ago. But a friend who lives overseas was struggling recently, and I wanted to keep in touch through loving voice messages.
I didn’t want to add to his mental load by chit-chatting about my day, though. So what could I say that would be short, helpful and meaningful? Continue reading “For a friend who is struggling”
We humans tend to be strange, paradoxical, conflicted creatures.
We say that we want something in our life – be it more money, greater freedom, a wider pool of romantic prospects, a deeper connection, etc. Nothing wrong with any of those, of course; all entirely human and understandable desires.
And yet it’s rare to find someone whose life doesn’t contradict what they say they want. Money evaporates at a certain set-point, limitations are accrued unconsciously, opportunities to meet potential partners spurned, chances for vulnerability body-swerved. Continue reading “What’s your logic based on?”
It was my birthday last month. And, like many people, I usually feel a bit flat in the run-up to celebrating another revolution around the sun. There’s nothing like getting a whole year older to remind you of how short life can be!
As someone who lives alone with only a couple of friends and zero family members living nearby, plus everyone’s busy work or family schedules, finding a way to celebrate with others can feel tricky. Continue reading “Letting love in”
It’s February, Valentine’s Day is fast approaching, and my website has the word “love” in the title. So I’m *checks, nods* yep, contractually obligated to write about love.
I joke, of course. There’s nothing I enjoy more than thinking and writing about matters of the heart – even if such matters continue to confuse, baffle and vex me. Continue reading “Four Noble Truths of Love”
I’m writing this a week after Black Friday/Cyber Monday, the US discount-frenzy that’s firmly planted itself into British culture. I’d like to say I was immune but, with Christmas fast approaching, I bought a couple of gifts for friends and loved ones. Hey, I’m human.
It’s hard to know what to give people, though. Most of us have too much stuff already. And, because it’s been hard for us to meet up for a while, I know that I’m in danger of exchanging physical objects with some friends in lieu of physical presence. Continue reading “The Gift of Presence”
In a world which can feel more and more disconnected, it’s important to have a place of refuge for true connection.
For me, one of these places is an Awakin circle or retreat held by ServiceSpace.org, an “incubator of gift economy projects”. Continue reading “From me to we: supermarkets, singing, Sufism and sobbing strangers”